No Doubt "Settle Down" Music Video

This morning I turned on the television, and No Doubt was performing their new hit, “Settle Down,” on the ABC television morning news program Good Morning America (GMA).   I must admit it was an awesome performance, and No Doubt still rocks after all these years.   Here is No Doubt new music video to their hit song, “Settle Down” I found on Youtube.

Weider X Factor ST Exercise DVDs

After reading reviews online about different exercise DVDs, and giving some thought, I decided to take the plunge and buy an exercise DVD, but instead of buying one DVD, I bought the XFactor:ST 12 DVDs workout program by Weider.  I started today with the workout DVDs and found it to be fun and difficult at the same time.

X-Factor:ST

Now that I've start to workout with XFactor:ST DVDs program,  I decided I should  make preparations by setting my alarm clock  for the morning so I won’t skip a day.

The Funny Vulgar Cartoon Squirrel Foamy

A friend sent me a youtube  link  to check out the funny vulgar cartoon squirrel Foamy.  Now I  have decided to post it here for all of those  of you to enjoy, so with out any further interruptions here is, Foamy The Squirrel.  

Feed Your Hungry Ipod

Do you like the punk the rock music? Did you know you can download free mp3s from websites like: Epitaph records, Fat Wreck chords, Hellcat Records, Anti- Records, and another site I discovered was Epitonic.com.  Epitonic.com showcases different genres from sign to unsigned artists to download free mp3s.

Itunes offers free mp3s to feed your hungry Ipod.  Happy downloading!!!

Anti-Onion

Here is a small incoherent random rant about the onion.

I'm coming out of the closet I dislike onions.  I really don’t care about the health benefits of the onion, if I want get all the vitamins of the onion, a.k.a, "the devil's candy", I will go take vitamin supplement or eat another vegetable.

Anti-Onion is what I am, lol  

The Biggest Loser Food Scale

A week ago I weighed my myself  and did not like what I saw on the scale, I need to lose 45pounds .  This week I am happy to say I lost 5 pounds by exercising and using “The Biggest Loser Food Scale”.   I can’t wait see how many pounds I ‘ll have lost at the end month, but for now I’ll have fun keep on keeping on exercising an watching what I eat and drink.

Happy St Patricks Day 2012 - Flogging Molly

Happy St Patricks Day 2012 here is a video of the Celtic indie punk band Flogging Molly performing the song, "Drunken Lullabies"